About Me

Hello, I’m Zoe — a psychotherapist living in Suffolk with my young family and two cats. I have been working in mental health since my twenties and have practised within NHS Talking Therapies since 2009, where I currently work as a Senior Clinician.

I trained in both Cognitive Behavioural Therapy (CBT) and Solution Focused Therapy, and I bring these approaches together to offer practical, evidence-based, and compassionate support. I aim to provide a safe, non-judgemental space where you can begin to make sense of your experiences and find a way forward.

Therapies Offered

• Cognitive Behavioural Therapy (CBT)

• Solution Focused Therapy

• Supervision for therapists

Specialisms

• Anxiety and stress

• Panic attacks and OCD

• PTSD and trauma

• Depression and low mood

• Low self-esteem and confidence

Who I Work With

Adults and young people

Also offers supervision for therapists

Professional Affiliations

• Diploma in Cognitive Behavioural Therapy (Merit), Royal Holloway, University of London

• Solution Focused Therapy training, BRIEF (2013)

• Accredited Member of the British Association for Behavioural and Cognitive Psychotherapists (BABCP)

• Over a decade of experience as a therapist, and over 2 years as a clinical supervisor

Fees and Medical Insurance

I accept self-funding clients

Contact Details and Booking

Zoe@zoectherapy.co.uk

https://zoectherapy.co.uk