About Me

I bring a professional background in both psychiatry and general medicine, with extensive experience supporting people facing a wide range of psychological and physical challenges. Since training as a Cognitive Behavioural Therapist in 2009, I have worked in the NHS, private practice, and residential rehabilitation, helping people with depression, anxiety disorders, OCD, PTSD, phobias and addictions.

Alongside individual therapy, I have facilitated therapeutic groups in a rehabilitation centre, and previously worked as a CBT Psychotherapist at the University of Cambridge Counselling Service. I continue to support both staff and students within several colleges at the University of Cambridge, as well as seeing clients in private practice.

I am also trained in EMDR (Eye Movement Desensitisation and Reprocessing), a highly effective therapy for PTSD and a range of anxiety disorders. My approach is collaborative and evidence-based, aimed at helping clients make meaningful changes and strengthen resilience.

Therapies Offered

• CBT (Cognitive Behavioural Therapy)

• EMDR (Eye Movement Desensitisation & Reprocessing)

Specialisms

• Addictions

• Obsessive Compulsive Disorder (OCD)

• Anxiety and depression

• PTSD and trauma

• Specific phobias (including dental phobia)

Who I Work With

Adults of all ages (late teens to post-retirement)

Professional Affiliations

• BABCP Accredited CBT Psychotherapist & Supervisor

Fees and Medical Insurance

I accept self-funding clients

Contact Details and Booking

saffroncbt@gmail.com

https://saffroncbt.net/anna-lees/