About Me

I am a person-centred counsellor offering a calm and supportive space where you can feel heard, understood, and gently encouraged to explore your experiences. My own journey into counselling began through first-hand experience of the positive change therapy can bring, which inspired me to help others find their own paths toward healing and self-understanding.

My approach is collaborative and trauma-informed, grounded in empathy, honesty, and respect. Together, we work at your pace — focusing on what feels most important for you in the moment, whether that’s processing difficult emotions, making sense of the past, or finding clarity in the present. I believe that therapy can offer not only relief from distress but also a deeper sense of connection, empowerment, and self-compassion.

I offer in-person, online, and walk-and-talk sessions for those who find being outdoors grounding. Whether you’re seeking short-term support or longer-term exploration, my aim is to provide a safe, nurturing space where you can move forward with greater ease and confidence.

Therapies Offered

• Person-Centred Counselling

• Cognitive Behavioural Therapy (CBT)

• Integrative approach

Specialisms

• Trauma-informed, person-centred counselling

• Support for historical and sexual trauma

• Grief, loss, and bereavement, including child loss

• Emotional support around life-limiting illness (for individuals and loved ones)

• Working with anxiety, depression, low self-esteem, and relationship difficulties

• Experience with PTSD, flashbacks, and dissociation

Who I Work With

Children, Young Adults, and Adults of all ages (late teens to post-retirement)

Professional Affiliations

•  British Association for Counselling and Psychotherapy (BACP)

Fees and Medical Insurance

I accept self-funding clients

Contact Details and Booking

https://www.findatherapy.org/counselling/roxanna-anderson-43199-contact.html

info@findatherapy.org.

Telephone:  07704984403