About Me

As an integrative therapeutic counsellor, I draw on different counselling models — including breathwork when it feels appropriate and comfortable — to create a personalised approach that fits your needs. My work is trauma-informed and holistic, considering the emotional, psychological, and physical impact of your experiences. Whatever brings you to therapy we will look at it together in a safe and compassionate way, going at your pace. I will always work according to your needs looking at what is happening for you now and maybe helping you to make sense of your past. At the heart of my work is a trusted, non-judgemental relationship. I believe you are the expert in your own life, and my role is to support you in navigating life’s challenges. I work therapeutically both in private practice and with a local mental health charity supporting adults (over 18) from diverse backgrounds facing a variety of concerns. With a background in nursing, I continue to support individuals and teams in the NHS through reflection, restorative supervision, and workshops — helping them process and manage the emotional impact of their work.

Therapies Offered

• Psychodynamic

• Existential

• Humanistic

• Relational

• Somatic & Breath

• Experiential

Specialisms

• Depression and low mood

• Anxiety disorders

• Stress management and burnout

Who I Work With

Adults of all ages (late teens to post-retirement)

Professional Affiliations

• BACP

Fees and Medical Insurance

I accept self-funding clients and the following medical insurers

Contact Details and Booking

https://www.emmafoltynie.com/

emmafoltynie@gmail.com

Phone: 07923 012 517