Indian Head Massage
Indian Head Massage is a gentle, body-based treatment that focuses on the head, neck, shoulders, and upper back. Rooted in traditional practices, it is designed to release tension, promote relaxation, and support overall wellbeing.
This approach works directly with the body, helping to calm the nervous system and ease physical and mental strain. Many people find it particularly supportive during periods of stress, fatigue, or mental overload, or when they are seeking restorative care rather than talking therapy.
This approach may be helpful if you…
Hold tension in your head, neck, or shoulders
Experience stress, mental fatigue, or difficulty switching off
Have headaches or physical discomfort linked to tension
Feel overwhelmed or in need of grounding and relaxation
Would like a nurturing, non-verbal form of support
What sessions are like
Indian Head Massage sessions are calming and contained. The practitioner works gently with the upper body, using a combination of rhythmic movements and focused touch to support relaxation and release.
Sessions are paced with care, and you remain fully aware and in control throughout. There is no requirement to talk during the session, although space is always held for brief check-ins before and after if helpful.
Who this service is for
Indian Head Massage is offered to adults and is provided in person. It can be experienced as a stand-alone wellbeing service or alongside other therapeutic or body-based approaches.
Practitioners offering Indian Head Massage
Practitioners offering Indian Head Massage
Finding the right support
Indian Head Massage can be a supportive choice when you are seeking rest, release, and reconnection with your body. If you are unsure whether this or another well-being service might suit you best, you are very welcome to get in touch for guidance.
