Kate Low

Integrative Psychotherapeutic Counsellor offering relational, compassionate therapy for adults navigating emotional and relational challenges.

I am an integratively trained psychotherapeutic counsellor. I bring an open mind and respect to our sessions together, drawing on a range of theories and approaches to support clients with diverse needs and experiences.

My work is grounded in compassion and collaboration. Together, we will explore your experiences with kindness and curiosity, supporting greater self-awareness, enabling you to know and trust yourself more.

How I work

I work relationally, whereby the relationship we co-create is key to therapeutic change. As we explore both past and present, we may begin to notice your relational patterns, your ways of being in the world, and the ways these have shaped your sense of self and connection with others.

Therapy offers space to reflect on both challenges and strengths, nurturing self-acceptance and self-compassion while encouraging awareness of thoughts, feelings and sensations in the present moment. Through this process, therapy can help you make meaning of your experiences, process your difficulties, and discover new ways of moving forward with greater freedom and choice.

I offer both short-term and longer-term therapy, shaped around your needs.

Areas I support

• Depression and anxiety

• Relational and interpersonal difficulties

• Self-esteem, identity, and sense of self

• Life transitions and personal growth

• Stress and emotional overwhelm

• Working with neurodivergence

Therapies offered

• Integrative counselling

• Relational therapy

• Humanistic approaches

• Psychodynamic approaches

• Mindfulness-based approaches

Who I work with

• Adults of all ages (from late teens through to post-retirement)

Professional training & membership

My professional training includes:

• BSc in Psychotherapeutic Counselling

• Advanced Diploma in Integrative Counselling

I am:

• Member of the British Association for Counselling and Psychotherapy (BACP)

• Accredited Member of the National Counselling and Psychotherapy Society (NCPS)

• Fully insured and professionally supervised

Practical information

• Sessions: In-person

• Location: Cambridge Therapy Rooms, 11B Kings Parade, Cambridge, CB2 1SJ

• Fees: Self-funding clients £70 per session (concessions available)

Contact & booking

You are welcome to get in touch directly to enquire about therapy.

I aim to offer a thoughtful and supportive therapeutic relationship where you can explore your experiences openly, deepen self-understanding, and discover pathways towards positive change.

If you feel my approach may be a good fit, you are very welcome to get in touch directly or via Cambridge Therapy Collective.