Emma Foltynie
Integrative Therapeutic Counsellor and Breathwork Coach offering trauma-informed, holistic support for adults experiencing anxiety, low mood, and burnout.
As an integrative therapeutic counsellor, I draw on a range of counselling models — including breathwork when it feels appropriate and comfortable — to create a personalised approach that fits your needs. My work is trauma-informed and holistic, recognising the emotional, psychological, and physical impact of life experiences.
Whatever brings you to therapy, we will look at it together in a safe and compassionate way, going at your pace. At the heart of my work is a trusted, non-judgemental relationship, where you feel supported to explore what is happening for you now and, where helpful, to make sense of your past.
How I work
I work relationally and collaboratively, with the belief that you are the expert in your own life. My role is to support and accompany you as you navigate life’s challenges, helping you to reconnect with your inner resources and develop greater understanding, resilience, and self-compassion.
My approach is experiential and embodied, drawing on talking therapy alongside somatic and breath-based practices where appropriate. Therapy is always shaped around your needs, comfort, and readiness.
Areas I support
Anxiety and ongoing worry
Depression, low mood, and loss of motivation
Trauma (including survivors of childhood sexual abuse)
Work stress and burnout
Self-confidence and self-esteem
Relationship difficulties (individual therapy)
Therapies offered
Integrative counselling
Psychodynamic therapy
Existential therapy
Humanistic and relational approaches
Somatic and breath-based work
Experiential therapy
Who I work with
Adults of all ages (from late teens through to post-retirement)
Professional background & experience
I work therapeutically both in private practice and with a local mental health charity, supporting adults from diverse backgrounds with a wide range of concerns.
Alongside my counselling work, I have a background in nursing and continue to support individuals and teams within the NHS through reflective practice, restorative supervision, and workshops. This work focuses on helping people process and manage the emotional impact of caring roles and high-pressure environments.
Professional membership
Member of the British Association for Counselling and Psychotherapy (BACP)
Practical information
Sessions: In-person and online
Location: Cambridge Therapy Rooms, 11B Kings Parade, Cambridge, CB2 1SJ
Fees: Self-funding clients accepted
Contact & booking
You are welcome to get in touch directly to enquire about therapy.
I aim to offer a compassionate, grounded space where you can explore your experiences, reconnect with yourself, and find ways forward that feel authentic and sustainable.
If you feel my approach may be a good fit, you are very welcome to get in touch directly or via Cambridge Therapy Collective.
