Indian Head Massage
A gentle, body-based massage focused on relaxation, tension release, and nervous-system calming.
Coaching
Coaching is a collaborative, goal-focused process that supports clarity, confidence, and purposeful change.
Hypnotherapy
Hypnotherapy is a guided, relaxed approach that supports focused therapeutic work and positive change.
Solution Focused Therapy
A future-focused, collaborative approach that builds on strengths and supports practical change.